Greater Queens Podiatry, PLLC
(718) 229-0222(718) 229-0222
Marc Gasol of the Memphis Grizzlies will be out on recovery for an indefinite amount of time after sustaining a right foot injury in the game against the Portland Trail Blazers. Gasol had to leave the game during the first quarter. Head coach Dave Joerger said that “Marc is a guy who lays it out there for his teammates and the fans. We’re going to fight, scratch and claw.” Gasol’s status was unknown at the time.
A broken foot requires immediate medical attention and treatment. To learn more, contact Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will treat your foot and ankle needs.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions, please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Bone broth has been the new health fad in preventing diseases such as arthritis. While people have been using bone broth to ease their pains for a very long time, there is not a lot of research to back up its helpful claims. Elisabetta Politi, dietician and director of the Diet and Fitness Center at Duke University, also questions these claims. She states, “the cooking method will draw out cartilage-building substances like glucosamin and condroitin. Many people take them in pill form to combat arthritis, but clinical trials haven’t shown they’re effective.”
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will treat your foot and ankle needs.
Arthritic Foot Care
Arthritis is a joint disorder that involves inflammation of different joints in your body, such as in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. On top of this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
· Exercises that stretch the foot can prevent further pain and injury and increase mobility
· Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
· Massages can help to temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Jeremy Lin of the Charlotte Hornets had to be removed from a game against the Jazz due to a sprained ankle. After scoring four points within two rebounds and an assist, Lin sustained his injury. Lin’s current condition is not known since further evaluation of the injury is still necessary. Players Brian Roberts and Aaron Harrison are next in line to sub in Lin’s place.
Ankle sprains are common, but need immediate attention. If you have any concerns about your feet or ankles, contact Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will treat your foot and ankle needs.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What are the Symptoms?
● Mild to moderate bruising
● Limited mobility
● Swelling
● Discoloration of the skin (depending on severity)
Preventing a Sprain
● Wearing appropriate shoes for the occasion
● Stretching before exercises and sports
● Knowing your limits can aid in prevention
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions, please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Geriatricians are podiatrists who specialize in treating the elderly, but the profession is considered an uncommon field. According to nytimes.com, “geriatrics is one of the few medical specialties in the United States that is contracting even as the need increases,” indicating that more older adults are in need of having their feet checked and treated. Geriatricians are important because they are “certified in internal or family medicine” and they have “completed additional training in the care of older adults.” Geriatricians are able to treat older adults, addressing problems that may extend beyond ordinary foot care.
If you need your feet checked, contact Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will treat your foot and ankle needs.
Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and even rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.
It is important to take care of your feet because feet that are injured or diseases can affect your overall health and having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.
Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or anything else that may seem irregular.
Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. So wear fresh socks and make sure they fit properly.
Lastly, good foot health means you can have a more active lifestyle and you will not be bogged down by pain. Foot health can also lead to good circulation which is paramount to overall health.
If you have any questions, please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Stephen Brown Junior, jockey apprentice, will not be on the saddle for a short period of time as his broken ankle heals. The injury was sustained during a fall at a race on King Island. As the horse and his jockey were ready to head towards the barriers, the bucking horse caused the 16-year-old to land awkwardly, rolling his foot inward. “I was just starting to kick things off a little bit and had ridden a couple of winners in the past few weeks so it’s disappointing, but these things happen,” the young jockey stated.
Broken ankles need immediate treatment. If you need your feet checked, contact Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will treat your foot and ankle needs.
Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.
When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.
Symptoms of a Fractured Ankle
● Excessive pain when the area is touched or when any pressure is placed on the ankle
● Swelling around the area
● Bruising of the area
● Area appears to be deformed
If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.
If you have any questions, please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
If your feet are aching, it may be because they aren’t stretched and maintained. If you exercise often or you’re just walking around and you feel your legs and feet aching, you may need to start strengthening your muscles. There are simple stretches designed to help target certain muscles in your legs and feet, which can alleviate pain and soreness. These stretches include squatting throughout the day, tai chi and yoga stances, and stretching your calves, quadriceps, hamstrings and thighs, back and hip.
Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet contact Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will treat your foot and ankle needs.
Stretching Your Feet
Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.
Good ways to stretch your feet are:
● Crossing one leg over the others and carefully pull your toes back. Do 10-20 repetitions and repeat the process for each foot
● Face a wall with your arms out and hands flat against the wall. Step back with one foot and keep it flat on the floor while moving the other leg forward. Lean towards the wall until you feel a stretch. Hold for 30 seconds and perform 10 repetitions for each foot
● Be sure not to overextend or push your limbs too hard or you could risk pulling or straining your muscle
Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.
If you have any questions, please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A recent study conducted by the Arthritis Care & Research suggests that smoking or cigarette smoke may possibly lead to lower gout risks. The research indicates, however, that this “27% lower risk” benefit was noted only in men who were lean, non-overweight smokers. Urate levels in the test subjects were “significantly lower” than those who were previous smokers or who have never smoked. Research has never before been done on the correlation between gout and smoking, and the results are new and inconclusive.
Gout is a foot condition that requires certain treatment and care. If you have any concerns about gout contact Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Dr. George will treat your foot and ankle needs.
What is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions, please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot care needs.
According to the Valley News team, it is very important to consider what you put on your feet during the winter months. Dr. Richard Arness states. “The type of shoe you wear is very important because that provides that friction between the bottom of your foot and the ground.” While there are many shoes out there are very stylish and cute for the winter, they may not protect you against winter injury. A good grip is essential to preventing potential injury.
Finding a proper fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, consult with Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will attend to all of your podiatric needs.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:
● Be sure the shoes fit correctly right away
● Ensure the ball of your foot fits comfortably in the widest portion of the shoes
● Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
● Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity
Keeping in mind how shoes fit the biomechanics of your body, proper fitting shoes is vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.
If you have any questions, please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Diabetic patients should take care in treating their feet and should visit the podiatrist yearly. It’s essential that diabetic patients inspect their feet daily for any injuries, as diabetes can reduce blood flow to the feet, leading to neuropathy, the loss of sensation. Neuropathy can be damaging if patients do not check their feet daily. Neuropathy can be tested in patients through checking feelings of touch, temperature, pain, or any other sensation. As soon as neuropathy is diagnosed, patients should check their feet often, keep them clean and wear proper footwear to protect them from injury.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are seeking treatment, visit Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will assess your injury and provide you with quality treatment.
Diabetic Foot Care
Diabetes affects millions of people every year. Diabetes can damage blood vessels in many parts of the body, including the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
· Routinely inspect your feet for bruises or sores.
· Wear socks that fit your feet comfortably.
· Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels because blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions, please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Also known as the “disease of kings,” gout can be a very debilitating condition. A form of arthritis, gout is caused by an excess production of uric acid in the body, which can lead to painful swelling in the joints. However, there are many different treatment options for gout, and that includes controlling what you consume. Avoid shellfish, red meat, excessive alcohol, and high-fructose foods. Gout occurs more often in older age groups, and is linked to obesity, high blood pressure, high cholesterol, and diabetes. To treat gout, have your uric acid levels monitored and managed often.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, visit Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will assess your injury and provide you with quality treatment.
What is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions, please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
There can be several reasons for why you may be experiencing foot discomfort. Stuff.co.nz has suggestions about 8 possible causes. Make sure you’re stretching to strengthen your muscles, which can help with preventing foot pain. If you have pain in your hip, knee, or back, that can lead to too much weight on the feet, this can result in foot pain. Similarly, if you’re always on your feet, the burden of the constant weight can cause foot pain. Avoid cutting toenails in the wrong way, as they can lead to ingrown toenails. If you have flat feet, diabetes, gained weight, or recently participated in intense physical activity, these may be the reasons why your feet are hurting.
Anyone can wind up suffering from heel pain. If you are seeking treatment, visit Dr. Nicholas Megdanis from Greater Queens Podiatry, PLLC. Our doctor will assess your injury and provide you with quality treatment.
Causes of Heel Pain
● Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
● Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
● Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a thing of the past.
With the advancements in technology and greater knowledge of how muscles and joints work, physical therapists can turn things around dramatically.
If you have any questions, please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
New Balance, a shoemaker based in Boston, is set to develop a 3D printed running shoe. This new shoe is expected to be cost-effective and represent new breakthroughs in the development of running shoes. These shoes will be created with the focus of printing custom scans of patients’ feet, then creating a midsole with the measurements. This new shoe can offer benefits for patients who need inexpensive shoes that are comfortable and durable. The project involved collaborations with running and biomechanics experts in plastics engineering, generative design, and material development.
Finding a proper fitting shoe is important in reducing injuries and preventing foot problems. If you are seeking treatment, visit Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will assess your injury and provide you with quality treatment.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:
● Be sure the shoes fit correctly right away
● Ensure the ball of your foot fits comfortably in the widest portion of the shoes
● Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
● Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity
Keeping in mind how shoes fit the biomechanics of your body, proper fitting shoes is vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.
If you have any questions, please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Algerian striker Baghdad Bounedjah broke his ankle after the first 18 minutes during the game against the Orlando Pirates in the Confederation Cup Final. He was replaced by Brazilian striker Acosta. Bounedjah underwent surgery but will be on leave for up to two months, according to the Tunisian club. Bounedjah was on loan from the Qatari side Al-Sadd for six months until the end of 2015. The club went on to beat the Orlando Pirates in a score of 2-1.
Broken ankles need immediate treatment. If you are seeking treatment, visit Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will assess your injury and provide you with quality treatment.
Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.
When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.
Symptoms of a Fractured Ankle
● Excessive pain when the area is touched or when any pressure is placed on the ankle
● Swelling around the area
● Bruising of the area
● Area appears to be deformed
If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.
If you have any questions, please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Vanita Panjwani, a clinical pharmacy specialist and adjunct clinical faculty member of Wayne State University College of Pharmacy, has some advice for pharmacists about improving their patients’ gout problems. She explains how anti-inflammatory and urate-lowering medications are designed to help reduce gout. It’s important for patients to manage their uric acid levels, which they can do with their doctors. Treatment for gout involves patient education, managing your diet, and avoiding foods that may trigger your gout.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment for a broken foot, visit Dr. Nicholas Megdanis from Greater Queens Podiatry PLLC. Our doctor will assess your injury and provide you with quality treatment.
What is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions, please feel free to contact our office located in Bayside, New York. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
| Bayside Office 4401 Francis Lewis Blvd Suite L3B Bayside, NY 11361 Phone: (718) 229-0222 Fax: (718) 717-0275 | Monday: 9:30am - 7pm |
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